Life Skills, Stress Management: What Happened to Normal?

The October AGEP Learning Community Meeting on Thursday Oct 1, 2020 at 6 PM ET will feature Dr. Angele McGrady, MSU alum and Professor of Psychiatry and Physiology at the University of Toledo. At a time that is challenging us all to reset, Dr. McGrady’s presentation, “Life Skills, Stress Management: What Happened to Normal?” will focus on skills that will support you in confronting and adapting to a changing world. 

Dr. McGrady will bring her deep experience in Psychophysiology, Stress-Related Disorders and Management, and Relaxation Therapy to bear in this interactive virtual discussion. It will support attendees in developing coping skills and strategies to be successful not only as graduate students and teaching assistants, but as citizens, community members and leaders; and be valuable for any student interested in acquiring robust systems of support for their mental health and well-being.

To register for this Zoom meeting, click here: http://bit.ly/Oct2020AGEPMtg